REDUCE HEEL PAIN WITH EASY PHYSICAL THERAPY EXERCISES FOR PLANTAR FASCIITIS
Consider a rubber band stretched from your heel to your toes across the bottom of your foot. This rubber band is a plantar fascia ligament that supports the arch of your foot. Choose the Best Physical Therapy services that suit your needs. Consider a stabbing pain on the sole of your foot or a sharp discomfort in your heel. A doctor may notify you that you have plantar fasciitis after some testing and diagnosis. Any type of "-itis" may seem intimidating, but "fasciitis" just implies that the rubber band is inflamed. It also implies that you may require treatment to get back on your feet. What are the Signs and Symptoms of Plantar Fasciitis? The most typical symptom of plantar fasciitis is heel discomfort, which manifests itself in the following situations: The pain begins in the morning and develops throughout the day. Standing for long periods of time causes you agony. When you climb stairs or stand on your toes, your agony worsens. While heel pain is the most c...