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Showing posts from March, 2023

ARE YOUR JOINTS HURTING? 4 WAYS PHYSICAL THERAPY CAN HELP RELIEVE ARTHRITIS PAIN

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Arthritis commonly affects millions worldwide, causing inflammation and joint pain. The pain can be debilitating, making it difficult for people to perform daily activities. If you are experiencing arthritis pain, then Back2health can be your perfect choice for treating your arthritis pain in Michigan.   While medications are available to help manage arthritis pain, physical therapy can also play an essential role in relieving symptoms. Here are four ways physical therapy can help ease arthritis pain. Range of Motion Exercises Physical therapy can help increase the range of motion in the joints affected by arthritis. Range of motion exercises involves moving the joint through its full range of motion, which can help improve flexibility and reduce stiffness.  These exercises can be done with the help of a physical therapist, who can guide the patient on proper techniques and offer modifications based on their abilities. Strengthening Exercises Strengthening exercises can help improve t

TIRED OF YOUR HIP AND KNEE PAIN? FIND LASTING RELIEF WITH PHYSICAL THERAPY

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Hip and knee pain can be a frustrating and debilitating experience. It can impact your ability to carry out daily tasks, work, and participate in the activities you enjoy. Physical therapy could provide lasting relief if you tired of living with hip and knee pain. Physical therapy is a non-invasive, drug-free approach to managing hip and knee pain. It involves a combination of exercises, stretches, and manual techniques to improve the affected joints' mobility, strength, and flexibility.  Here are some ways that physical therapy can help alleviate hip and knee pain . 1. Reducing Inflammation Inflammation is often the root cause of hip and knee pain. Physical therapy can help reduce inflammation by increasing blood flow to the affected area. This helps to flush out toxins and promote healing. 2. Restoring Mobility Hip and knee pain can cause stiffness and limited mobility. Physical therapy helps to restore joint mobility through targeted exercises and stretches. This can help to r