ARE YOUR JOINTS HURTING? 4 WAYS PHYSICAL THERAPY CAN HELP RELIEVE ARTHRITIS PAIN
Arthritis commonly affects millions worldwide, causing inflammation and joint pain. The pain can be debilitating, making it difficult for people to perform daily activities. If you are experiencing arthritis pain, then Back2health can be your perfect choice for treating your arthritis pain in Michigan. While medications are available to help manage arthritis pain, physical therapy can also play an essential role in relieving symptoms. Here are four ways physical therapy can help ease arthritis pain. Range of Motion Exercises Physical therapy can help increase the range of motion in the joints affected by arthritis. Range of motion exercises involves moving the joint through its full range of motion, which can help improve flexibility and reduce stiffness. These exercises can be done with the help of a physical therapist, who can guide the patient on proper techniques and offer modifications based on their abilities. Strengthening Exercises Strengthening exercises can help ...