Got Foot Pain? How to Solve It with Physical Therapy

According to a scientific examination of data, 25% of people have foot pain frequently. This discomfort can make it difficult to move around, lower one's quality of life, and interfere with daily tasks.

Don't allow discomfort restrict your activities and limit your life. Make an appointment for testing with your doctor to get started on finding solutions. Physical therapy can treat a variety of foot pain conditions by offering the modalities and exercise instruction required to address structural problems, enhance posture, and lessen discomfort.

Foot Pain's Common Causes

When it is possible, your doctor, physical therapist, and other specialists will collaborate to identify the precise reason for your foot pain and create a customized treatment plan to address it. Because they are concerned that surgery may be required, many people put off getting expert help. Even though that is possible, most medical professionals try less drastic procedures first, such as physical therapy, if feasible.

Physical therapy may be beneficial for treating several common foot pain issues, including:

• osteoporosis Tendinitis

• Bones that have been broken or fractured, especially those that have begun to heal or have already healed but left some discomfort or impaired functionality

• a plantar fasciitis

• Arthritis

• Suspensions and strains

Finding Functionality Problems and Related Issues

Physical therapy frequently has a two-pronged approach. The therapist works with you to ease any pain or discomfort you may be experiencing there, but they also help you to ensure that the muscles, joints, and bones in the affected area are functioning more normally.

Physical therapists may work with you on abilities like balance, gait (the way you walk), and the capacity to bear weight (hold your body weight on your foot) while addressing disorders with the feet. If you have foot discomfort, all of these capabilities can be affected; you might not even be aware that you're walking differently to compensate for the pain or that your balance has been affected.

Similarly, difficulties with functionality can be the source of your discomfort. Your feet may suffer if you have a bad stride as a result of an accident or problem with another part of your body. As the underlying issue may be in your hips or legs in many situations, physical treatment may not even focus on your foot.

treating identified foot issues

The physical therapist can focus on treating the symptoms if a foot ailment like plantar fasciitis is identified. Plantar fasciitis affects about 10% of Americans on a regular basis, but there are manual therapies and rehabilitation exercises that can relieve the pain and even cure the problem.

Exercises that physical therapy for foot pain trains you to do both in their presence and at home are referred to as rehabilitation exercises. These are often straightforward movements that you perform in sets as directed by your PT. Regular practice of these exercises is necessary to stretch, build, and correct body weaknesses that can be resulting in discomfort and functional difficulties.

While you're in the office, the therapist will move and massage your foot with manual therapies. The therapist is able to safely "push" past some boundaries you would not be able to on your own, which might result in more development, even if they frequently have the same purpose and advantages as rehabilitative exercise.

Although there are best practices for treating plantar fasciitis, according to the Journal of Orthopaedic & Sports Physical Therapy, many people never obtain PT for this issue. Other foot issues could have the same outcome. Don't be reluctant to discuss your continuing foot pain with your doctor, and think about getting physical therapy from the qualified, compassionate staff at Ferrell-Whited.

Make a Consultation with a Licensed Physical Therapist Today

Make an appointment with our staff now to begin your journey toward a life without foot discomfort! Our passionate physical therapy for foot pain will work with you to identify the source of the discomfort and manage it.